Comments on: RAWnovations: an analysis of raw food, Part 2 http://www.alternativeconsumer.com/2009/03/03/rawnovations-an-analysis-of-raw-food-part-2/ The Alternative Consumer provides product reviews, eco news and green info to the next wave of smart consumers. Fri, 10 Feb 2012 02:47:56 +0000 hourly 1 http://wordpress.org/?v= By: leonel http://www.alternativeconsumer.com/2009/03/03/rawnovations-an-analysis-of-raw-food-part-2/comment-page-1/#comment-215678 leonel Fri, 06 Mar 2009 22:49:43 +0000 http://www.alternativeconsumer.com/?p=9198#comment-215678 hopefully there is people that the raw food life style for their health. not for the latest diet. its all about life changing not diet/weightloss http://www.rawpeople.com/?utm_source=A&utm_medium=B&utm_campaign=C hopefully there is people that the raw food life style for their health. not for the latest diet. its all about life changing not diet/weightloss

http://www.rawpeople.com/?utm_source=A&utm_medium=B&utm_campaign=C

]]> By: Elegant Roots http://www.alternativeconsumer.com/2009/03/03/rawnovations-an-analysis-of-raw-food-part-2/comment-page-1/#comment-213814 Elegant Roots Tue, 03 Mar 2009 17:52:54 +0000 http://www.alternativeconsumer.com/?p=9198#comment-213814 Raw foods certainly have a place in a healthful diet -- and certainly the fewer processed foods the better, but maybe we should be talking about whole foods rather than only raw foods. Some foods, like tomatoes, have nutrients that are more accessible after being cooked. Tomatoes will lose some Vit. C when cooked, but other goodness is released. The lesson as I see it, is whole foods in a balance between raw and cooked. Raw foods certainly have a place in a healthful diet — and certainly the fewer processed foods the better, but maybe we should be talking about whole foods rather than only raw foods. Some foods, like tomatoes, have nutrients that are more accessible after being cooked. Tomatoes will lose some Vit. C when cooked, but other goodness is released. The lesson as I see it, is whole foods in a balance between raw and cooked.

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